Thursday, January 31, 2013

Let's Ride: Announcing The 508 Challenge Cycling Club

I love riding my bike, and I love meeting fellow cyclists, but I work at home and it can be isolating and so I most often ride alone. Traditional bike clubs generally don't interest me, because I don't want to do "the same ride" week in and week out, and too many club rides degenerate into stop sign-running testosterone fests and clashes of egos. (Notable exceptions exist, of course.) Also, even though I work at home, just like many people I get caught up in my work and "skip workouts" and rides. A little outside motivation - peer pressure, if you will - is a great way to minimize that happening. With all that in mind, I am pleased and excited to announce the first of two new cycling initiatives here and I encourage you - yes, you! - to join in and get involved, regularly! Let's ride together!

First, I am pleased to announce The 508 Challenge Cycling Club, a club - and virtual club - of cyclists around the world who ride a minimum of 508 miles (817km) every month, year-round, as a celebration of fitness, fun, and camaraderie with fellow lifestyle cyclists. The 508-mile distance is chosen in honor of Furnace Creek 508, the legendary 508-mile bicycle race also known as "The 508." The race celebrates its 30th anniversary this year and I have been the race director of this race since 1990. One of the many things I love about The 508 is that it gives cyclists a really great reason to get out and ride and pursue cycling goals while getting fitter and healthier in the process. 

The flip side is, in December or January I hear all too often, "Oh, I haven't been on my bike since The 508 last October!" I really don't like hearing that kind of thing, because it tells me that that particular 508er doesn't live a particularly balanced way of life, and that all the training for The 508 was just about the race and that particular accomplishment: peak-bagging, you might say. (No offense intended.)

For me, cycling is a way of life and it's an active, ongoing pursuit with benefits for the mind, body, and spirit which go way beyond being able to ride far, or fast, or both. Honestly, I just really want people to embrace the Cycling Lifestyle and ride year-round: not like maniacs, racking up tons of miles without any consideration to the seasons or what serves them best in terms of long-term health and fitness, but instead cycling a reasonable amount, year-round, as a baseline activity level.

Cycling 508 miles every month is a really good number for achieving that goal: It's enough miles to stay in decent bike shape even in the off-season, but it's also enough miles to be bike-fit enough to ride centuries and such in-season. For some people, if complemented with cross-training and a healthy diet and lifestyle, it could even be enough average monthly miles to complete Furnace Creek 508 itself, whether on a two-person or four-person relay team, or even as a soloist.

As such, I've set up a virtual club for The 508 Challenge Cycling Club on Strava.com, a fun website to which members upload their rides (from their GPS-based bike computers) and stay in touch with others, give them "kudos," and connect, regardless of where the members live and ride. You can find my profile and riding history from the past few years on Strava at this link. I also announce my rides and send out ride photos via my Twitter feed and my Instragram account, which also posts my photos to my Flickr account. I encourage all 508 Challenge Cycling Club to use any or all of these media (especially the Strava site) to keep in touch with one another.

The Spirit of The 508 Challenge and What "Counts"
First off, this is a Cycling Lifestyle Club and it's open to anybody and everybody. It is NOT just for those cyclists who have The 508, the race, in their past, present, and future. The spirit of The 508 runs through this club, but anybody can join and everybody is encourage to do so!

Second, the idea is to ride regularly and consistently, throughout the year. While any combination of rides that total 508 miles in a month will "count," what we're really all about is the cycling lifestyle: a practice done regularly, at any distance, NOT just a "weekend warrior" pursuit. The truth is, the health and fitness benefits, and the peace of mind and refreshing of one's spirit are best accumulated in regular doses: perhaps two 25-mile rides and a 75-mile ride in a week, or three 25-mile rides and a 50-mile weekend ride, or five 25-mile rides spread throughout the week. Yes, technically members of The 508 Cycling Challenge Club may ride 100 miles every Saturday and 25-30 miles every Sunday, and still reach the monthly goal of 508 miles. But really, we encourage all members to ride at least three times per week and to use their bike whenever possible as part of their lifestyle:. How? Sure ride centuries and brevets and such, but also, even more so: Bike Commute! Run errands on a bike! Go coffeeneuring. Ride your bike to and from a club ride, instead of racking your bike on a car and driving. Meet up with your family at some family activity, but get there by bike. Ride to a hiking location, the lock up your bike and ride. Go mountain biking. Cruise a beach bike path on an old beach cruiser. You get the idea: ride every way, and everywhere, you can, because it's fun, it's good for you, and it's who you are!

Third, although we'll use Strava to "track" everyone, this really all comes down to the honor system. Anybody who posts bogus miles is only cheating himself or herself. Let's all be real, OK

The goal is to bicycle twelve consecutive months of 508 miles per month, without fail. We'll have some sort of special recognition for those who accomplish this. (Please note that no special awards will be given for riding MORE than 508 miles per month.)

I managed 442 miles in January of 2013, so my plan is to ride at least 508 miles a month, every month, from February 2013 through January 2014. Won't you join me, virtually?

Real Riding Together
Finally, I do hope and plan that members of The 508 Challenge Cycling Club will meet up and ride together - for real, in person. I'll certainly announce many opportunities to do that here in the Los Angeles region and elsewhere, and we'll create various channels to announce 508 Challenge rides all over the world, too. Let's get connected, and start riding, including together!

Please announce your interest in joining The 508 Challenge Cycling Club by joining the club on Strava.com, and by posting a comment below (include a link to your Strava profile, as well as to your blog and/or any Twitter, Instagram, and Flickr streams you use, plus tell us who you are and where you live).

See you "out there"!

- Chris Kostman

24 comments:

Adam said...

I'm not sure, but I think I am one of the first to complete stage one of twelve. My first cycling event was the Hell's Gate Hundred. I have since returned to Death Valley for the Spring Double. I enjoy distance cycling and climbing; but I am getting too old to bomb downhills.

This year I am participating in another similar challenge. I am commuting to work by bike every day of the school year (I'm a teacher). I haven't missed a day yet, even in the pouring rain that we had a few weeks ago.

I look forward to riding with you guys. Good luck.

Adam P Sjol

Instagram http://instagram.com/adampsjol/
twitter https://twitter.com/adampsjol

beware, not all posts are cycling related.

Graham said...

508 Club a great year-round idea. For those in northly climates (Canada) does "any combination of rides that total 508 miles in a month" include indoor training rides (recorded and uploaded)?

Graham

XO-1.ORG said...

If you accomplished The 508 Challenge in January, even though we hadn't yet started the club (like Adam did), please post your Strave profile page and your stats here! Here's my info, for example, although my total was 442 miles:

Year-to-Date Distance 442.1mi
Time 34hr 31m
Elev Gain 35,912ft
Rides 12

http://app.strava.com/athletes/267451

XO-1.ORG said...

Indoor rides? I think we can allow that for cold weather riders, but I will have to deeply ponder whether we can allow triathletes in Florida to do that! ;-)

XO-1.ORG said...

Welcome aboard, Catharina Berge, our first European club member! We will all tip our hat to her if she can manage those km's outdoors during your European winter! That said, it's been suggested to allow cold weather cyclists the option to ride indoors. I don't love that idea, but it's fairly hard to oppose. However, beyond just getting in miles, part of the point of The 508 Challenge is to encourage cyclists to ride anywhere and everywhere, to explore and live in the world by bicycle, as much as possible. Indoor cycling fails in that regard. And besides, Minneapolis, of all places, has become one of America's top cycling cities. I know tons of people there, and in New England, and Alaska, and Canada who ride year-round. If they can do, anybody can!

Steve Meichtry said...

I am totally in for this Chris!! Great idea. I, like you, work out of my house and being in the construction business I usually ride...spur of the moment when I get time...and sometimes just do very long rides and very early. My work is very good cross training also. Being able to still do this back breaking work at 60, I attribute to my cycling.
Here is the link to my Strava profile and my Blog.

http://www.whiteowlscyclingblog.blogspot.com/
http://app.strava.com/athletes/109568

Bonnie Leggo said...

Hey there, up in Wisconsin hey, where the temperature is currently 2 degrees F. Thankful for indoor computrainer miles all winter. Does anyone know if Strava works with Garmin's site?
Bonnie

XO-1.ORG said...

Bonnie: I am on connect.garmin.com, too. First I upload my rides to the Garmin site, and then I upload them to Strava!

See you online!

Fixie Pixie said...

Chris, Are you traveling with The Doctor in a blue police box that's bigger on the inside? You seem to be a year behind. If the challenge starts now, that would be Feb 2013 to Jan 2014 - unless I'm the one doing the time traveling!


http://blayleys.blogspot.com/
https://twitter.com/fixie_pixie

XO-1.ORG said...

Thanks, Fixie Pixie. Though I do drive a Delorean when I'm not on a bike, you're right: I had the years wrong. They are corrected now!

Dana said...

Great idea, Chris. I hope to ride with you again soon! Here's my Strava link:

http://app.strava.com/athletes/1693980

Botav said...

Hey Chris,

Canadian Lynx Bob Tavener here (aka LeonSpinx) Jim Weir and I are putting the miles on our Kinteic Road Machines deep in the basement here in Toronto. Looking forward to loggin the miles. TrainerRoad has been a great motivator. Just finished a gruelling 9 day Sufferfest called Tour of Sufferlandria.

http://www.strava.com/athletes/lspinx

cobrapatrol said...

Chris -

The 508 challenge is a great idea! I hope you will count me in. Here's my Strava link:
http://app.strava.com/athletes/793295
and a photo journal from an interesting ride last month, You may recognize part of it!
https://plus.google.com/u/0/stream/circles/pcbfd4e909e058c6

Jim Harris 2013 YTD 681.3 miles

david harper said...

The 508 Challenge Cycling Club is a great idea Chris, thanks for setting it up. Looking forward to upping my mileage to try to keep up with the rest in this club.
Strava ID is
http://www.strava.com/athletes/
badwaterdave

Dave Harper

Music Man Dave said...

Great idea Chris! See you in a few weeks.
I have been commuting to work and usually ride 40 miles a day between Stockton and Lodi. It's all flat but steady pedaling. On the weekends I try to head for the hills.

John Vonhof said...

I love this idea and will join when I retire in two months. Bought my bike last November and look forward to riding at least five days a week. And I plan on riding one of the Death Valley rides in the future. Love the challenge. Thanks for setting this up.

John Arnold said...

I just found out about The 508 Challenge Cycling Club, so the first month will be tough, considering that it's the 22nd of February and there are six inches of snow on the ground. Still, I will start tomorrow. Living in Iowa will make riding through the winter difficult at times, but I suspect the difficulty will make it even more worthwhile.

Thanks Mr. Kostman for the great idea and the opportunity to be a part of something a little bigger than myself.

Anonymous said...

Pee-wee is ready for the next 12 months and beyond, and also appreciate Chris' time and effort.
You can find me on Strava as Pee-wee Herman. "Just a boy and his bike."

mud said...

January-1250 miles
February-1160 miles
March-1280 miles

Looks like I'm solidly into the swing of "The 508 Challenge" and now that Rando season is here, I might be able to get some REAL rides under my belt! :-)

Kai said...

Chris,
Totally a great idea. More motivation to commute daily to work even on bad weather days.

I'm in San Diego so most of the year is pretty good.

Thanks,
Kai
http://app.strava.com/athletes/269291

Michele GS said...

Can one join the 508 challenge club any time during the year? I stated my miles in May 2013.

XO-1.ORG said...

Hi Michele GS: Yes, you can start any month. Go for it!

Michele GS said...

Hi Chris,
gotta say, I've never biked so much as I'm doing now and it's thanks to this 508 Challenge! I'm LOVING IT!!! even when I'm too tired to pedal one more stroke. As of today, I'm at 404 miles, got 104 more to do in the next four days. Yes, I'm in! I want to do this.
here's my strava link, I think...

http://app.strava.com/athletes/1929985

Paul Perry said...

Hello Chris,

Your philosophy and vision for the club is perfect. I just signed up. And I just started riding again this year after an 8 year hiatus. Managed to have 5 of my 9 months with 508+ and two others fell short by 25 or less. Looking forward to 12/12 in 2014.

http://app.strava.com/athletes/2057277

http://spiralarray.com/about/